Wednesday, February 8, 2012

Adapted peanutbutter cup shake

Today I saw this yummy shake recipe on Kyla Roma's blog and i adapted it to be a lower calorie , but just as yummy shake.

Give it a try and let me know what you think
Vegan,gluten free and yum yum yum

Shopping list:
  • 2 whole bananas
  • 1 tbsp peanut butter
  • 1 tbsp unsweetened cocoa
  • 1/2 cup non-dairy milk( use more to make it less thick)


Kyla's blog recommended adding the ingrdients in a specific order to so they mix properly, so add as follows

  • add 1 tbsp unsweetened cocoa
  • add 1 tbsp peanut butter
  • add 2 bananas
  • Then Blend
  • Nex add 1/2 cup non-dairy milk
  • Blend again until smooth

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